Feel Stronger, Fitter & More Confident
Perfect for beginners and all levels. Train anytime, explore different styles.
YOU WANT MORE THAN ONE “TASTER CLASS”
And we want you to LOVE your experience WITH US at Sydney Pole.
That’s why we have this amazing $49 INTRO offer.
14 days gives you:
✔ Time to learn fundamentals
✔ Time to feel comfortable
✔ Time to see real progress
✔ Cast your doubts aside and discover a whole new way to move your body.
We offer so much more than pole
Over 100 class styles from beginner to advanced - we cater to everyone, no exceptions.
Dance Classes
We offer a huge range of dance classes across our studios. Whether you want to embrace your sensuality, rock out to some bangers or flow effortlessly around the pole, we got you covered. There is something for everybody!
Every term, we throw an in-studio showcase where you can choose to perform and flaunt your brand new skills. It’s your moment to shine, sparkle, and make your friends and fam go “Wait—you can do THAT?!” Totally optional, totally empowering, and always a good time.
10 Week Levelled Pole Routines
Each Pole Tech level will have a corresponding dance class (eg: Dance 1 for Tech 1 students) These classes ensure that not only are you polishing your dance skills, but you also incorporate level appropriate combos into the routine over the ten weeks- meaning you'll build stamina, strength, flexibility and grace.
Drop In Dance Classes
We also have dance classes where you'll stay grounded, and learn a routine around the pole. Music wise, anything can go depending on what your instructor is vibing every 2-3 weeks.
Strength & Flexiblity Classes
Stretch & Splits
Always wanted your party trick to be the splits? We’ve got you. Whether you're a total beginner or just a few inches off the floor, this class is your weekly date with bendiness. We’ll work through juicy stretches, sneaky strength drills, and solid technique to help you slide into those splits—no pressure, just progress (and maybe a giggle or two). BYO tight hips and a sense of humour.
Contortion
Don’t let the name scare you—this class is for more than just human pretzels. Whether you're working on deeper backbends, improving your shoulder mobility, or just want to feel like a bendy badass, Contortion is all about building flexibility and strength in a safe, supported way. Expect juicy drills, satisfying progress, and a whole new respect for your spine.
Intro Offer - $49 for 14 Days
New to Sydney Pole? This is the best way to start! The Intro to Pole pack gives you 2 Weeks of Unlimited classes so you can properly experience pole. We'll guide you all the way.
Explore timetables and book classes on our Sydney Pole app
Download the Sydney Pole Studios app for iPhone and Android NEW
